Anime Cheerleader Pose Sheet

Goal: Create a bright anime cheerleader pose reference sheet for a sports-stadium performance, showing {argument name="character name" default="a silver-haired anime cheerleader"} demonstrating exactly 15 cheer motions in separate numbered panels.

Canvas: Wide 16:9 contact-sheet layout, 1280x720 style, divided into a clean 5-column by 3-row grid. Each panel has a thin white border, a blue circular number badge in the top-left, a white slanted title banner across the top with bold blue uppercase English text, and a dark translucent caption bar along the bottom with Japanese explanatory text.

Setting and visual style: Sunny outdoor football stadium with green field, running track, curved grandstands, vivid blue sky, fluffy clouds, energetic idol-cheer atmosphere. High-quality anime illustration, glossy promotional look, dynamic wide-angle camera, bright rim light, saturated blue-and-white palette, crisp details, motion in hair and skirt. The character wears a blue-and-white cheerleader outfit: cropped sleeveless top with star motif, pleated mini skirt, blue ribbons, thigh garter accents, ankle shoes, and large blue-and-white pom-poms. Long flowing {argument name="hair color" default="silver-white"} twin-tail hair with blue bows, cute expressive idol style.

Layout and exact panel list: Include exactly 15 panels, ordered left to right, top to bottom:
1. HIGH V — both arms raised high in a V shape with pom-poms.
2. LOW V — both arms extended diagonally downward in a low V stance.
3. T MOTION — arms stretched straight sideways at shoulder height.
4. TOUCHDOWN — one arm raised high and the other extended diagonally downward.
5. HIGH TOUCH — one hand reaches straight upward as if touching high, one leg lifted playfully.
6. LOW TOUCH — leaning forward with one arm reaching low toward the ground.
7. HALF TIME — hands placed on hips, ready stance.
8. CLAP — pom-poms brought together in front, clapping rhythmically.
9. PUNCH — one arm thrust powerfully upward with pom-pom.
10. SPIN — spinning in place, skirt and hair flaring outward.
11. KICK — high leg kick with energetic balance.
12. LUNGE — one knee bent deeply in a strong lunge pose.
13. JUMP — jumping upward with pom-pom raised and legs tucked.
14. BOW — polite forward bow with pom-poms gathered in front.
15. FINISH POSE — final celebratory pose with one arm raised and smile.

Text content: Use the English motion titles exactly as listed. Add Japanese captions similar to a cheer instruction guide under each panel, including these meanings: basic high V position, calm low V stance, synchronized shoulder-height team motion, one hand high and one diagonal, touch high to appeal height, low touch with sparkle, hands on waist for preparation, clap pom-poms to make rhythm, punch upward with strength, spin for華やか movement, dynamic high kick, strong lunge, jump to express energy, graceful bow of thanks, and smiling finish pose. Main title is not needed.

Constraints: Keep the grid perfectly readable and evenly spaced. Use exactly 15 numbered panels and no extra panels. Maintain consistent character design, outfit, colors, and stadium background across all panels. Make the typography bold and legible. Avoid logos, watermarks, and unrelated objects.