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{"type":"姿势参考图","subject":{"category":"女性舞者健身模特","age_appearance":"年轻成年人","build":"苗条健美","hair":{"color":"深棕色","style":"高马尾"},"outfit":{"top":"浅灰色或白色运动内衣短款上衣","bottom":"宽松浅灰色运动裤","shoes":"白色运动鞋"},"face":"面部特征柔和模糊或弱化"},"style":{"image_type":"工作室舞蹈姿势图表","background":"干净的无缝白色背景","lighting":"明亮均匀的工作室灯光,阴影极少","color_palette":"中性白与浅灰色","camera":"全身构图,正视图,距离一致","rendering":"照片级真实感"},"layout":{"grid":{"rows":4,"columns":4,"count":16,"border":"单元格间有细黑色分隔线"},"numbering":{"count":16,"labels":["1","2","3","4","5","6","7","8","9","10","11","12","13","14","15","16"],"position":"每个面板左上角"},"sections":[{"title":"第 1 行","position":"顶部","count":4,"labels":["1 侧弓步,一只手臂向侧面伸直,另一只弯曲靠近胸部","2 低位地面姿势,单手撑地,单膝跪地,另一只手臂向上方拱起","3 正面宽蹲,双臂呈角度打开的舞蹈姿势","4 单腿站立平衡,另一侧膝盖抬起,前臂在胸前交叉"]},{"title":"第 2 行","position":"中上部","count":4,"labels":["5 宽站姿深后弯,躯干拱起,一只手臂在头顶弯曲","6 宽蹲,一只手放在脑后,另一只手臂向外指","7 跪姿侧拉伸,一只手撑地,另一只手臂向上伸直","8 阿拉伯式站立伸展,躯干前倾,一条腿向后/侧高高抬起"]},{"title":"第 3 行","position":"中下部","count":4,"labels":["9 宽蹲,躯干向左倾斜,一只手臂在头顶弯曲,另一只手臂低位伸展","10 正面宽蹲,双臂向相反方向对角伸展","11 放松站姿,双腿分开,双前臂在躯干前交叉","12 地面斜倚,单手单膝支撑,躯干后倾,双腿弯曲"]},{"title":"第 4 行","position":"底部","count":4,"labels":["13 小跳或抬腿平衡,单膝抬起,单臂向上弯曲","14 低位蹲姿,一只手伸向地面,另一只手臂向侧面伸展","15 宽站姿戏剧性侧后弯,头发摆动,一只手臂在头顶弯曲","16 强有力的宽蹲,一只手放在胸前,另一只手垂在侧面"]}],"overall_composition":"所有 16 种姿势以独立面板形式呈现在统一的联系表上"},"prompt":"创建一个干净的工作室联系表,展示 {argument name=\"pose count\" default=\"16\"} 种全身舞蹈或格斗参考姿势,主角为 {argument name=\"subject type\" default=\"年轻健美女性\"},身着 {argument name=\"outfit\" default=\"浅灰色运动内衣、宽松灰色运动裤和白色运动鞋\"}。使用无缝的 {argument name=\"background color\" default=\"白色\"} 背景,明亮均匀的灯光,以及一致的正视镜头。将姿势排列在 4x4 网格中,带有细黑色面板线,并在每个单元格的左上角标有 1 到 16 的小黑字编号。姿势应混合站立、蹲姿、跪姿、地面动作、平衡、踢腿伸展、后弯和角度手臂位置,适合舞蹈图表或格斗动作参考。保持风格为照片级真实感、清晰、极简且具有教学意义,所有面板的服装和发型保持一致。"}
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{"type":"姿势参考图","subject":{"category":"女性舞者健身模特","age_appearance":"年轻成年人","build":"苗条健美","hair":{"color":"深棕色","style":"高马尾"},"outfit":{"top":"浅灰色或白色运动内衣短款上衣","bottom":"宽松浅灰色运动裤","shoes":"白色运动鞋"},"face":"面部特征柔和模糊或弱化"},"style":{"image_type":"工作室舞蹈姿势图表","background":"干净的无缝白色背景","lighting":"明亮均匀的工作室灯光,阴影极少","color_palette":"中性白与浅灰色","camera":"全身构图,正视图,距离一致","rendering":"照片级真实感"},"layout":{"grid":{"rows":4,"columns":4,"count":16,"border":"单元格间有细黑色分隔线"},"numbering":{"count":16,"labels":["1","2","3","4","5","6","7","8","9","10","11","12","13","14","15","16"],"position":"每个面板左上角"},"sections":[{"title":"第 1 行","position":"顶部","count":4,"labels":["1 侧弓步,一只手臂向侧面伸直,另一只弯曲靠近胸部","2 低位地面姿势,单手撑地,单膝跪地,另一只手臂向上方拱起","3 正面宽蹲,双臂呈角度打开的舞蹈姿势","4 单腿站立平衡,另一侧膝盖抬起,前臂在胸前交叉"]},{"title":"第 2 行","position":"中上部","count":4,"labels":["5 宽站姿深后弯,躯干拱起,一只手臂在头顶弯曲","6 宽蹲,一只手放在脑后,另一只手臂向外指","7 跪姿侧拉伸,一只手撑地,另一只手臂向上伸直","8 阿拉伯式站立伸展,躯干前倾,一条腿向后/侧高高抬起"]},{"title":"第 3 行","position":"中下部","count":4,"labels":["9 宽蹲,躯干向左倾斜,一只手臂在头顶弯曲,另一只手臂低位伸展","10 正面宽蹲,双臂向相反方向对角伸展","11 放松站姿,双腿分开,双前臂在躯干前交叉","12 地面斜倚,单手单膝支撑,躯干后倾,双腿弯曲"]},{"title":"第 4 行","position":"底部","count":4,"labels":["13 小跳或抬腿平衡,单膝抬起,单臂向上弯曲","14 低位蹲姿,一只手伸向地面,另一只手臂向侧面伸展","15 宽站姿戏剧性侧后弯,头发摆动,一只手臂在头顶弯曲","16 强有力的宽蹲,一只手放在胸前,另一只手垂在侧面"]}],"overall_composition":"所有 16 种姿势以独立面板形式呈现在统一的联系表上"},"prompt":"创建一个干净的工作室联系表,展示 {argument name=\"pose count\" default=\"16\"} 种全身舞蹈或格斗参考姿势,主角为 {argument name=\"subject type\" default=\"年轻健美女性\"},身着 {argument name=\"outfit\" default=\"浅灰色运动内衣、宽松灰色运动裤和白色运动鞋\"}。使用无缝的 {argument name=\"background color\" default=\"白色\"} 背景,明亮均匀的灯光,以及一致的正视镜头。将姿势排列在 4x4 网格中,带有细黑色面板线,并在每个单元格的左上角标有 1 到 16 的小黑字编号。姿势应混合站立、蹲姿、跪姿、地面动作、平衡、踢腿伸展、后弯和角度手臂位置,适合舞蹈图表或格斗动作参考。保持风格为照片级真实感、清晰、极简且具有教学意义,所有面板的服装和发型保持一致。"}
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