Fire n ice

Camera Settings: Captured with a standard lens (e.g., 50mm or 35mm) on a full-frame camera for a natural perspective and a well-balanced full-body portrait. Aperture set between f/2.8 and f/4.0 to create a soft background blur (bokeh) that isolates the subject while maintaining sharpness on the face and clothing. ISO 100-200 for maximum image quality in natural light. Shutter speed of 1/250s to 1/500s to ensure sharpness and freeze any subtle movement. White balance should be set to "Daylight" for accurate, natural colors.

Instructions for the "nano banana":

"Please use the user's reference image to capture and apply all of their facial features, facial structure, and hair color with maximum fidelity. The goal is to create a version of the user in this scenario.

A lean muscular, athletic man with height 5 ft 6 inches weight 77kg and shirtless (use the reference from the uploaded image for the face, be 100% faithful), with dark, short hair and only 2 abs are hardly visible in the stomach area, wearing dark brown-colored shorts, standing in dark water at night with the water reaching his waist. He is holding a flaming torch in his right hand, illuminating his body with a warm, flickering glow. He is looking to the low and side with a determined expression. The background is a dark, moonless night sky and dark water. Dramatic, cinematic lighting, hyper-realistic, torch glow, adventure theme, 8K.