
Fitness Influencer Reels Grid
Creates a realistic 12-tile Instagram Reels grid for a fitness influencer sharing healthy eating and lean lifestyle content.
これはグラフィック&ポスター向けのGPT Image 2プロンプトケースです。以下のコピー可能なプロンプトを使用して同様のビジュアルを生成し、再利用する前にAwesome GPT Image 2 Prompts帰属表示と商用利用権を確認してください。
プロンプトセット全体が必要ですか? グラフィック&ポスター 関連する例をもっと見るにはトピックハブを開くか、 GPT Image 2 プロンプトカタログ 完全な例の索引、再利用可能な構造、および出典の明記については、こちらをご覧ください。
Free 1K preview
Generate one preview image instantly, no sign-up required.
Free text preview doesn’t preserve reference-image consistency.
4000/4000
プロンプト
コピー準備完了プロンプト
Goal: Create a realistic Instagram Reels profile grid showing AI fitness influencer nutrition content, with 12 separate vertical thumbnails arranged in a 3-column by 4-row grid. The overall look should be warm, muted, lifestyle-oriented, and social-media ready, like a screenshot of a creator’s reels tab.
Canvas: Portrait screenshot-style composition, 3:4 aspect ratio. Divide the canvas into exactly 12 equal vertical reel tiles with thin white gutters between them. Each tile has a small white Instagram Reels icon in the top-right corner and a white play-triangle icon with a view count in the bottom-left corner.
Subject: The same fit young woman appears throughout the grid, an AI fitness influencer with a lean athletic body, long dark hair usually tied in a loose ponytail or bun, often taking mirror selfies with a phone covering her face. She wears minimal black, brown, olive, or cream sports bras and high-waisted leggings. Use {argument name="influencer style" default="minimal dark-haired fitness influencer in neutral athleisure"}. Keep her recognizable across all thumbnails while varying pose, outfit color, and room.
Visual style: Photorealistic iPhone lifestyle photography, soft natural window light mixed with warm indoor lighting, beige and taupe interiors, clean modern apartments, subtle grain, slightly dim cozy exposure, muted contrast, aspirational wellness aesthetic. No cartoon or illustration style.
Layout and exact tile count: Include exactly 12 reel thumbnails:
1. Top-left: mirror selfie in a minimal room with potted tree and exercise bike, black sports bra and black leggings, seated pose. Text: “What I eat to feel full longer”. Views: “3,512”.
2. Top-center: woman in modern kitchen drinking from a mug, brown sports set, bowl of salad and drink on counter. Text: “People think my meals are boring...”. Views: “98.7K”.
3. Top-right: standing mirror selfie in a simple room, black sports bra and black leggings. Text: “How I actually stay lean”. Views: “256K”.
4. Second row left: mirror selfie sitting on floor near beige sofa in bright living room, dark olive sports set. Text: “pov: you stop obsessing over calories”. Views: “112K”.
5. Second row center: back view cooking at a stovetop in a warm modern kitchen, black strappy sports bra, vegetables on counter. Text: “Where is the protein?”. Views: “41.3K”.
6. Second row right: seated at a dining table with bowl of food and glass, cream sports bra, long dark hair down. Text: “What I eat to avoid overeating”. Views: “193K”.
7. Third row left: gym mirror selfie in dim home gym, olive leggings and dark sports bra, cable machine in background. Text: “This is how I eat every day”. Views: “146K”.
8. Third row center: bedroom mirror selfie, cream sports bra and brown leggings, bed and soft lamp behind her. Text: “‘omg I could never eat like that’”. Views: “27.8K”.
9. Third row right: back view cooking in kitchen, dark sports bra and leggings, pot on stove and cutting boards nearby. Text: “Why don’t you just eat normal food?”. Views: “66.2K”.
10. Bottom-left: seated mirror selfie in cozy bedroom or living area with warm lamp and plant, brown sports set. Text: “‘You don’t need discipline, you need better habits’”. Views: “31.9K”.
11. Bottom-center: bathroom mirror selfie, black sports bra and leggings, glass shower and towels behind her. Text: “What I eat when I’m craving everything”. Views: “74.1K”.
12. Bottom-right: mirror selfie in bright room with white doors and plant, cream sports bra and brown leggings. Text: “It’s not about eating less, it’s about eating right”. Views: “89K”.
Text styling: All overlay captions are centered near the top of each tile in clean bold white sans-serif text, Instagram-style, with subtle shadow for readability. Use {argument name="content theme" default="healthy eating and staying lean without obsessing over calories"} for the message tone. Keep all visible text in English and match the quoted phrases exactly.
Constraints: Make it look like a single cohesive Instagram Reels grid screenshot, not a collage poster. Keep the same creator across all 12 tiles. Do not add extra tiles, extra captions, usernames, watermarks, app navigation bars, likes, comments, or unrelated text. Use {argument name="interior palette" default="warm beige, taupe, cream, black, olive, and soft brown"} and {argument name="camera feel" default="realistic handheld phone mirror-selfie photography"}.プロンプト変数
プロンプトに表示される編集可能な引数プレースホルダーと、それらのデフォルト値。
変数
influencer style
デフォルト
minimal dark-haired fitness influencer in neutral athleisure
変数
content theme
デフォルト
healthy eating and staying lean without obsessing over calories
変数
interior palette
デフォルト
warm beige, taupe, cream, black, olive, and soft brown
変数
camera feel
デフォルト
realistic handheld phone mirror-selfie photography
Best for
- - グラフィック&ポスター visual exploration
- - Image generation and reference-image edits
- - Reusable briefs that keep source attribution visible
Change these parts
- - Subject, product, character, or scene
- - Aspect ratio, camera, lighting, and background
- - Brand, text, color, and output constraints
Recommended model and settings
- - Model: gpt-image-2
- - Input mode: 画像から画像
- - Aspect ratio: source
- - Commercial status: review original source
How to use this prompt
- 1. Copy the prompt and preserve its structure for the first test.
- 2. Replace the subject, context, and publishing channel.
- 3. Change one camera, lighting, or style variable per iteration.
- 4. Inspect the output, source, text, and rights before reuse.
Limitations, source, and reuse cautions
- - Generated output is an editable draft, not factual, legal, or rights evidence.
- - Review the linked source, people, brands, logos, text, and third-party media before commercial use.
Awesome GPT Image 2 Promptsからインポートされました。出典の明記が必要です。商用利用の可否はallowedです。有料利用の前に、出典元の権利をご確認ください。
このカテゴリーのその他の事例
カテゴリー、入力モードの互換性、品質、およびリスクの低さに基づいて優先順位付けされています。
再利用と出典に関する注記
ケースを事前に確認してから、このプロンプトを安全に使用してください。
- 1.プロンプトをコピーするか、生成ボタンを使ってDovooで直接開いてください。
- 2.ご自身の用途に合わせて、変数、アスペクト比、および参照画像を調整してください。
- 3.公開または有料利用の前に、情報源の権利、帰属表示の要件、およびブランドまたは肖像権に関するリスクを確認してください。





